Your inner growth is your greatest achievement.

Move towards what feels true.

free consultation
Three potted indoor plants being held by a person wearing a light pink knitted sweater. The plants include a snake plant, a pothos, and a palm.

About True Vitae Psychology

True Vitae Psychology supports individuals who appear steady on the surface while carrying stress, perfectionism, burnout, or the quiet sense that something within them is ready to shift. We offer a guided, evidence-based space to deepen insight, strengthen resilience, and reconnect with what matters most. Move toward a life that feels clearer, more aligned, and truly your own. Follow the link to learn more about our story and who we serve.

Learn more
A cozy home office with a wooden desk and chair near a large window showing greenery outside. Decor includes framed botanical art, plants, and a small rug.

Meet Dr. Tanisha Owusu

I believe every person carries a unique story shaped by experiences, culture, identity, and the roles they hold. My goal is to help you define what true wellness looks like for you and to provide grounded, affirming support as you work toward a life that feels aligned and sustainable.

Learn more

Our Services

All services are offered online for adults across Tennessee. To learn more or find the best fit for your needs, please schedule a free 15-minute consultation today.

Learn more

  • Depth-oriented therapy to support clarity, resilience, and meaningful personal growth.

  • Goal-focused guidance for those seeking insight, accountability, and forward movement with intention.

  • Brainspotting Intensives are 3-hour, in-person sessions designed for focused work around a specific concern

  • Psychologically grounded consultation to strengthen team dynamics, leadership effectiveness, and organizational wellbeing.

  • True Vitae Psychology accepts private pay and the following insurance plans:

    • Aetna

    • United Healthcare (Optum)

    • United Healthcare Medicare Advantage

    • BlueCross BlueShield of Tennessee

    • Oscar (Optum)

    • Oxford (Optum)

    • Providence Health Plan

    Superbill and out-of-network options are available.

A space to explore your needs and determine the best next steps.

Schedule a Consultation

Learn more
Indoor houseplants, including a large variegated green and yellow leaf plant, a jade plant, and a smaller dracaena, arranged on a wooden shelf and surrounding area.
A cozy home office space with a wooden desk, a green velvet chair, and various potted plants, including a tall cactus, placed near a large window with cream curtains.